FISH
I use one frozen haddock fillet, which I purchase from the Reedsville Seafood Company, typically I will put it on a piece of aluminum foil so I can wrap it around the fish. I drizzle olive oil over the fish and add seasoning. For this version I just sprinkled my herbs de provence blend with lavender that I purchased at the Peace Valley Lavender Farm. I will also add salt and pepper. I bake in the oven at 400º for 40 minutes you have to watch the fish and can adjust the time for your taste as I tend to cook mine longer than most.

GREEN BEANS WITH ALMONDS
Take one can of green beans, can be regular cut or French cut, drizzle with olive oil and add salt, pepper and any seasoning you like, again in this version I used the herbs de provence blend. Bake at 400º for 40 minutes stir occasionally then about 10 minutes before time is up add the almonds.

Another variation for the fish is to drizzle it with Italian dressing, again wrapping it in the foil packet so that you can open it will cooking to check if it is done cooking.